Core Focus Fit

I’ve Stepped Away from Clinical Practice, But I’m Still Here to Provide Pelvic Health Support

VIST MY NEW SITE: Core Focus Fit
Headshot of Dr. Charlotte Singletary PT, DPT

Dr. Charlotte Singletary PT, DPT

While I’m no longer offering physical therapy services, this space still exists to support you.

Here you’ll find foundational education, trusted resources, and guidance to help you better understand your body—especially when it comes to core strength, pelvic health, and returning to movement with confidence.

If you’re looking to continue learning, growing, and staying connected, I’ve created a new space for that.

Core Focus Fit

I’ve transitioned my work to Core Focus Fit, where I now share:

  • Practical education on core and pelvic health
  • Tools and resources to support your recovery and performance
  • Faith-based encouragement for caring for your body with purpose
  • Guidance to help you bridge the gap from rehab to real life

How can I help you today?

Physical Therapy

Pain and stiffness shouldn’t hold you back from the activities you love. I provide hands-on care, movement-based therapy, and targeted exercises to help you recover from orthopedic conditions, reduce pain, and regain strength—so you can keep up with your workouts, family, and daily life with confidence.

Pelvic Health

If leaks, pressure, or discomfort are disrupting your workouts, motherhood, or daily routine, you don’t have to just “live with it.” I help people regain control over urinary leakage, constipation, prolapse, pelvic pain, and core weakness (like diastasis recti) with proven physical therapy techniques.

Wellness & Fitness

You don’t need to be injured to improve how you move and feel. These sessions focus on mobility, strength, posture, and performance through guided movement, cupping, and hands-on stretching. Whether you’re staying active, returning to fitness, or preventing future issues, you’ll build a strong, resilient foundation for long-term health.

Health & Wellness Resource Hub


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Grateful for 20 years in physical therapy, the people I’ve had the privilege to walk alongside, and the lessons that have shaped me along the way. You don’t need to push harder to start healing, even though I know that’s what most of us have been taught to do. Most of us have never really been taught to think about the pelvis as a system.

Find Me Here

Inside the office of Haven Family Health, centrally located in Mandarin.